Home > Uncategorized > Brutal Combo Training For Extreme Strength, Muscle, and Power Gains!

Brutal Combo Training For Extreme Strength, Muscle, and Power Gains!

You know, there are countless amounts of tools to use for BUILDING  STRENGTH, MUSCLE, and ATHLETICISM out there.

What to use, what to use….

Hmmmmm….  Perhaps…

Kettlebells

Ropes

Chains

Bands

Dumbbells

Barbells

Sandbags

Rocks

Kegs

People….

What happens when you want to use two at the same time???

Brutal Combo Training is what happens!!!!

I love messing around and one day, with all this messing around I was doing I discovered a really cool and innovative way to combine two different types of training tools into one.

Most people think if you’re training with kettlebells, you have to just stick with kettlebells for that particular exercise.

Why not mix it up a bit???

Well, I’m ALL about breaking the rules so I started to combine tools together to create some really awesome effects!

I have seen my strength, power, and conditioning go up for sure from doing these crazy combo exercises.

Power Combos are pure BRUTALITY!

A lot of them load you up in a different way that really forces your body to work harder to adapt.

With many of these combo movements, the core idea is to create an imbalance in the body to force it to work harder.

The other great thing about these Brutal Combo Training moves is that they are limited to only your imagination!

I say throw out the training books and journals every once in a while and get FREAKIN’ real!

Do some experiments to see what will really make you stronger and get you to be a better overall athlete!

Some of these exercise combos you may have already seen, but some of them you may of never even thought of!

These are JUST a handful of the Brutal Combos I came up with in my “harcore test kitchen”, The Forged Athlete Gym

Check out Part 1…

These are highly unconventional and TOUGH, but DON’T be afraid 😉

Get after it!

Live LIFE AGGRESSIVE and GET STRONG!

Travis


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Categories: Uncategorized
  1. strahinja
    August 28, 2010 at 7:11 pm

    WOW man ! You are FREAKING SCIENTISTS !!!
    I will definitely try that out

    • August 29, 2010 at 10:51 pm

      Thanks bro!

      Just use your imagination but be smart about things…

      Properly program this stuff into your programs too…

      Just don’t throw it in, remember, there’s a purpose for everything!

      Keep training hard!

  2. Philippe
    August 29, 2010 at 8:42 am

    Travis, for an unknow reason, your video stops working after 1:14 on YouTube. Fortunately, it works fine on your website.
    You are a very unconventional athlete, but you are the ONLY REAL athlete on YouTube. I am always flabbergasted when I watch at your vids. All other so-called bodybuilders on YouTube piss me off. Their video clips are dull and meaningless. I am wondering how many time you dedicate to training in a week … I hesitate between 80% and 90%. LOL.
    Meeting a trainer like you in my teen years would have changed my life. You are a source of energy.
    Philippe, Paris

  3. August 29, 2010 at 10:53 pm

    Philippe,

    not sure, video works for me!

    I thank you for the great comments!

    I consider myself an ATHLETE 110% not a bodybuilder.

    Getting muscle and staying lean is all apart of the lifestyle bro.

    Right now I’m training for the CrossFit Games next year and my training schedule is pretty crazy…

    I go 3 days on 1 off, 2 days on, 1 day off and take a De-Load week every 3-4 weeks or so.

    I hear you on the early years… I wish I would’ve known this stuff back in my teen years too!

    Keep training hard!

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